Gymnastics Clinic 1/23/22 (Basics)
2021 CrossFit Games athletes, Sammy Nalley, and Roderick Holloway’s Gymnastics Clinic! This clinic will focus on the basics of gymnastics including: Handstand Push-Ups, Toes-to-Bar, Pull-Ups, and Chest-to-Bar.
When: January 23rd, 2022
9am-10:15am Seminar Intro
10:45-12pm Seminar Drills
12-12:15/12:30 Q& A
Location: Omni Training Facility, Waite Park, MN