Gymnastics Clinic 1/30/22 (Advanced)
2021 CrossFit Games athletes, Sammy Nalley, and Roderick Holloway’s Gymnastics Clinic! This clinic will focus on the advanced movements of gymnastics, including: Ring Muscle-Ups, Bar Muscle-Ups, and Handstand Walking.
When: January 30th, 2022
9am-10:15am Seminar Intro
10:45-12pm Seminar Drills
12-12:15/12:30 Q& A
Where: Omni Training Facility, Waite Park, MN